A local startup group, Vytal, is seeking to revolutionize that way athletes train with help of advanced metrics through a biofeedback sport monitor - possibly one of the most accurate ones made to date.

Vytal, founded by Jared Goering and Spencer Steinart, uses technology based on biofeedback metrics such as blood pressure, ECG, etc., to monitor the stress an athlete puts their body through during intense training. Navigating between too much and not enough has always been a difficult line to manage, and Vytal is hoping to change that. The sleek design of the Vytal monitor is a plus, too.

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